30. min
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Vegetariano
Creamy Scrambled Eggs with Croutons
This is a recipe where creativity and appreciation for flavor speak louder!
3 Doses | Medium | Main Course
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Pumpkin cold soup
Warm days mean fresh and light meals. And since we are a country where soup is a must-have table, today is the day to give you the recipe for a light and healthy soup. It is cold pumpkin soup. It is a very refreshing and low calorie soup. It is therefore ideal to satiate us while not fattening us.
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2
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35 min
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difficulty
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1 Day
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do not freeze
Ingredients
preparing
- Start by washing the vegetables.
- Place the unpeeled pumpkin in small saucepan and cut into small pieces.
- Cut the leek into slices and add to pan.
- Cut the courgette into small pieces and add to the pan.
- Cover the pan and simmer about 20 minutes.
- Check with a fork that the pumpkin and vegetables are well cooked.
- Grind vegetables with a magic wand until smooth.
- If the soup is too thick, add more water.
- Cool the soup in the fridge.
